Why it's good to sleep on your left side (even if you're not pregnant!).

My husband and I were researching the lymphatic system and came across this great article.

Sleep on your left side vs right side to help lymphatic drainage to your spleen and kidneys, helps circulation, and helps digestion!

Read the details of why and how here as well as more benefits.

https://lifespa.com/amazing-benefits-of-sleeping-on-your-l…/